INGREDIENTS
8 oz
Baby food carrots
4
Egg whites
2
scoops Vanilla whey protein powder
1/8 tsp
Allspice
1/2 tsp
Baking soda
2 tsp
Cinnamon
1/8 tsp
Nutmeg
1 cup
Oat flour
1/4 tsp
Salt
4 oz
Water or almond breeze
3/4 C Splenda or Truvia (Recipe calls for Splenda)