Favoreats
Favoreats LLC
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INGREDIENTS
5
chicken breasts (butterflied & pounded very thin. Ask you butcher to do this)
1/4 cup
plus 1 tablespoon of pesto sauce (recipe below)
1/3 cup
pitted kalamata olives (chopped)
1/3 cup
roasted red peppers (finely diced)
2 tbsp
fresh Italian flat leaf parsley (chopped)
3/4 cup
low sodium chicken broth/stock
Kosher salt
Freshly cracked pepper
Olive oil
Butchers twine (I buy it from home depot)
1 cup
cooked lentils (I like black lentils)
3/4 cup
jarred artichoke hearts in water (chopped)
2
carrots (peeled and grated)
2 tbsp
walnuts (chopped & toasted(optional))
3 tbsp
fresh Italian flat leaf parsley (chopped)
Zest & juice of ½ an orange
Fruit of 1 orange (cut into segments)
Zest of 1 lemon
Juice of half a lemon
Kosher salt
Freshly cracked pepper
Olive oil
1
medium size head of cauliflower
12 oz
bag of broccoli florets or 2 pounds of broccoli on the stalk
1 tsp
dried thyme
Kosher salt
Freshly cracked pepper
Olive oil