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Chicken "Zoodle" Lo Mein

recipes.heart.org
  • minutes
  • Serves 4

INGREDIENTS

1 1/2 lb

Chicken breast, skinless boneless

1

bag Broccoli stir-fry vegetables, frozen

1/4 tsp

Chile flakes, red hot

2 cups

Fresh bean sprouts

2 tsp

Garlic powder

2 tsp

Ginger, ground

1/2 cup

Green onion

4

Zucchini, medium

1/2 cup

Chicken broth, low-sodium

2 tbsp

Soy sauce, low-sodium

1/4 tsp

Black pepper, ground

1 tbsp

Cornstarch

1/8 tsp

Salt

1 1/2 tsp

Sesame seeds

3 tsp

Canola oil