INGREDIENTS
4
Chicken breasts or chicken tenders {about 1 1/2 pounds}, boneless skinless
2 cloves
Garlic
1/2
Lemon, Juice of
1
Shallot
1/4 cup
Chicken stock, low sodium
1
Basil pesto
1
All-purpose flour
1
generous tbsp Italian seasoning mix, dry
2 tbsp
Coconut oil, extra virgin
1 tbsp
Butter, unsalted
1/4 cup
Parmesan cheese, Grated
1/4 cup
White wine, dry