INGREDIENTS
4
slices 2% American or part-skim cheddar cheese slices ((0.7 ounces each))
1 lb
93% lean ground turkey
1 tsp
kosher salt
black pepper (to taste)
4
whole wheat 100 calorie hamburger rolls (I use Martins potato)
4
crisp Iceburg lettuce slices
red onion (sliced and separated)
sliced ripe tomatoes
sliced pickles
ketchup and mustard (optional, if desired)