INGREDIENTS
2 tbsp
Franks hot sauce
2 cups
Cauliflower rice" (fresh cauliflower run through the food processor)
2 tbsp
Egg whites
2 tbsp
Ranch dressing, light
2 tbsp
Flour
1/2 cup
Japanese style panko crumbs
3 tbsp
Cheese, Reduced fat
3 tbsp
Light cream cheese