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Lacto-Fermented Dilly Beans

Grow Forage Cook Ferment
  • minutes
  • Serves 1

INGREDIENTS

1

Bay leaves

4 cloves

Garlic

1 qt

Green beans, fresh

1

Hot pepper, small

1 tbsp

Kosher or pickings salt

1 tsp

Mustard seeds

1 tsp

Peppercorns, black

2 cups

Water

2

Whole flower heads of dill, (or 2 sprigs fresh dill, or 1 tablespoon dill seeds)