Indian Chicken Korma

INGREDIENTS

lbs Chicken breasts, boneless skinless

For the chicken marinade

6 cloves

Garlic

1 tbsp

Ginger, root

1/2

Red chili, small dried or fresh

Tomatoes, large

White onions, peeled and cut into quarters

1 cup

Coconut milk, unsweetened canned

For the sauce

1/2 tsp

Black pepper, freshly ground

1 tsp

Black pepper

1 tbsp

Brown sugar, packed

1/4 tsp

Cardamom, ground

1/2 tsp

Cinnamon

1 tsp

Coriander seed, ground

6 tsp

Curry powder

4 tsp

Garam masala

1/8 tsp

Nutmeg

1 1/2 tsp

Salt

2 tsp

Turmeric

11 tsp

Olive oil, extra virgin

1/2 cup

Almonds, ground raw

1/2 tsp

Cumin

1 1/2 cups

Yogurt, plain low-fat