INGREDIENTS
1
Apple, medium
1
Egg, large
2 cups
All bran cereal
1/4 cup
Applesauce, unsweetened
1 tbsp
Baking powder
1/2 cup
Brown sugar
1/2 tsp
Cinnamon
1/4 tsp
Nutmeg
1/4 tsp
Salt
1 1/4 cups
Whole wheat pastry flour
1/4 cup
Oil
1 1/4 cups
Milk, fat-free