Favoreats
Favoreats LLC
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INGREDIENTS
turkey bacon (nitrate-free)
2 cloves
garlic
olive oil
1/2
red onion
red pepper flakes (optional)
28 oz
crushed tomatoes
1/4 cup
plus 1 T of vodka
plain Greek yogurt
Parmesan cheese
fresh basil
dried oregano flakes
2
boneless chicken breasts, grilled or baked
Pasta or Zoodles
2
bell peppers
1
medium onion
1 lb
lean ground sirloin or other protein
2 tbsp
salt free taco seasoning
1 1/3 cups
shredded cheddar cheese
1 can
refried beans
1/4 cup
frozen corn
1 can
diced tomatoes and green chilies
olive oil cooking spray
8
gluten free corn tortillas, cut in half
Topping ideas: cilantro, 2/3 cup of diced avocado, diced jalapeno, cilantro lime yogurt sauce
olive oil cooking spray
1 lb
spicy Italian turkey sausage (or sub sweet)
1
onion, diced
2
bell peppers
2 cloves
garlic
1 14 ounce can
of petite diced tomatoes
4 cups
low sodium organic chicken broth or stock
fresh basil
Parmesan cheese for topping, if desired
1 lb
chicken tenderloins
1
egg and 1 egg white
2 cups
brown rice cereal
garlic powder
olive oil cooking spray
head of cauliflower
plain Greek yogurt
Parmesan cheese
lean grass fed ground beef
diced mushrooms
2
slices of all natural, nitrate free turkey bacon
red onion
1
tomato
baby arugula
2 tbsp
homemade or no sugar added tomato sauce
shredded cheddar or your choice of cheese
1
whole grain or gluten free wrap
olive oil spray