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Chicken Curry Casserole

100 Days of Real Food
  • minutes
  • Serves 6

INGREDIENTS

2 cups

Chicken, cooked, and shredded or diced

1 lb

Broccoli

2 cloves

Garlic

1/2 cup

Onion

1 cup

Brown rice

4 tsp

Curry powder, yellow

1

Pepper

1 tsp

Salt

3 tbsp

Whole-wheat flour

3 tbsp

Butter

2 cups

Cheddar cheese, sharp

1 cup

Milk

1/2 cup

Sour cream