INGREDIENTS
1 cup
milk (raw milk, coconut milk or unsweetened almond milk)
1/2 cup
high quality Greek yogurt (optional)
Heaping 1/2 cup of sliced, frozen carrots (about 2-3 oz. by weight)
1 tbsp
coconut oil
1 tbsp
Great Lakes Gelatin
Sweetener of choice (I used 2 level servings of KAL Pure stevia)
1/2 tsp
pure vanilla extract
3/4 tsp
cinnamon
Fresh Nutmeg (as much or as little as you like)