Favoreats
Favoreats LLC
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INGREDIENTS
Mason Jar
Resealable container
Bowl
1/2 cup
rolled oats (gluten free as needed)
2 cups
almond milk (or your favorite milk (for a non-vegan version - you can add half milk and half Greek yogurt for creaminess as well))
2 tsp
chia seeds
1/2 cup
chopped apples ((I used gala))
1 tsp
ground cinnamon
1 tsp
maple syrup (honey or low carb liquid sweetener (optional))
1/2
very ripe banana (mashed or chopped for chunkier texture)
1 tsp
maple syrup (honey or low carb liquid sweetener)
1/2 tsp
ground cinnamon
1/4 tsp
nutmeg (,optional)
2 tbsp
walnuts (chopped, for topping)
banana slices (for topping, optional)
2 tsp
maple syrup (honey or low carb liquid sweetener)
1/2 tbsp
cocoa powder
1 tbsp
unsweetened shredded coconut
1 tbsp
slivered or sliced almonds
1/4 cup
chopped strawberries (plus extra for topping)
1 tsp
maple syrup (, honey or low carb liquid sweetener)
1/4 tsp
pure vanilla extract
2
slices freeze-dried strawberries ((optional for topping))
1 tbsp
maple syrup (honey or low carb sweetener)
1/2 tsp
ground cinnamon
1 tbsp
grated carrots (plus more for topping (if desired))
1/2 tbsp
shredded coconut (plus more for topping)
1 tsp
chopped pecans
1/2 tsp
raisins (optional, plus more for topping)
1/4 tsp
pure vanilla extract
1 tbsp
almond butter
1 tsp
maple syrup (, honey or low carb liquid sweetener)
1/4 cup
fresh blueberries (plus more for toppings)
1/2 tsp
coconut sugar or honey (optional)
1/2 tsp
pure vanilla extract
2 tbsp
seedless strawberry (or raspberry) jam (plus more for layering)
2 tbsp
smooth or crunchy peanut butter (plus more for layering )
1 tsp
freeze-dried strawberries (for topping, optional)
1/4 tsp
chopped peanuts (for topping, optional)
1/2 tbsp
maple syrup
1 tbsp
pecans (chopped)
1 tbsp
pure pumpkin puree (canned or fresh)
1/2 tsp
pumpkin pie spice
1/4 tsp
ground cinnamon
1 tsp
pepitas (plus more for topping)
1 tsp
ground cranberries (plus more for topping)