INGREDIENTS
1/2 cup
Asparagus
1
small handful Basil, fresh leaves
1/2 cup
Carrots
3
Garlic cloves, large
1
Onion, small
1/2 cup
Spinach, fresh
2 cups
Tomatoes or halved cherry tomatoes
1/2 cup
Zucchini
1 cup
Farro
1
Black pepper, Freshly ground
1 pinch
Red pepper
1 1/2 tsp
Sea salt
2 tbsp
Olive oil, unrefined extra-virgin
1
Parmesan or pecorino cheese
2 cups
Water