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Mediterranean Bento Lunch

Holley Grainger, M.S., R.D.N.
  • 15 minutes
  • Serves 1

INGREDIENTS

3 oz

Turkey breast tenderloin or chicken breast

1/4 cup

Chickpeas

1/4 cup

Cucumber

1 cup

Grapes

1 tbsp

Parsley, fresh

1/4 cup

Tomato

2 tbsp

Hummus

1 tbsp

Olives

1/2 tsp

Olive oil, extra-virgin

1 tsp

Red-wine vinegar

1

Pita bread, whole-wheat

1 tbsp

Feta cheese