INGREDIENTS
4 oz
Chicken breast(s), cooked skinless boneless
1 cup
Arugula baby, leaves
1
Plum tomato(es), medium
2 tbsp
Pesto sauce, reduced-fat
2 tsp
Reduced calorie mayonnaise
3 tbsp
Red peppers, roasted
4
slice(s) Reduced calorie wheat bread, toasted
2 tsp
Yogurt, plain fat free