Vegan Ground Beef (Grain-Free, High-Protein, Soy-Free)

INGREDIENTS

1 can

Beets, whole or sliced

2 cups

Brown lentils

2 tsp

Garlic powder

6 oz

Mushrooms, white

1/3 cup

Coconut flour

1/4 cup

Flaxseed meal

1/2 cup

Nutritional yeast

1 1/4 tsp

Paprika, smoked

3/4 tsp

Pepper, freshly cracked

1 1/2 tsp

Sea salt, fine

Water

Small (about 5 oz/142 g) or ½ of a medium-large onion, trimmed, cut into large chunks