INGREDIENTS
1/2 cup
Chicken bone broth, low-sodium or homemade
1
jar Artichoke hearts
2
Garlic cloves, fresh
1
Lemon, juice of fresh
1
small handful Parsley, fresh
3 tbsp
Capers
1/2 cup
Almond flour
1
Sea salt and freshly ground pepper
2 tbsp
Olive oil, extra virgin
2 tbsp
Butter or ghee, grass fed
1/4 cup
Parmesan cheese, ground
1/2 cup
White wine
1.5 lbs. boneless, skinless chicken breasts, cut in half and lightly pounded evenly with a kitchen mallet