INGREDIENTS
1 cup
self rising flour
1
large egg ( for the crust)
1/2 cup
non fat Greek Yogurt
2 cups
Jimmy Deans turkey sausage crumbles
6
eggs, lightly beaten
3/4 cup
unsweetened almond milk
1/3 cup
onion, chopped
1/2 tbsp
pepper flakes, chopped
1/4 tsp
garlic powder
1/4 tsp
salt
1/2 tsp
oregano