INGREDIENTS
3
Bananas, medium very ripe
1 1/2 cups
Blueberries, fresh or frozen
1/2 cup
Raspberries, fresh or frozen
2
Eggs, large
1/2 cup
Steel cut oats
1 tbsp
Maple syrup or honey
1/2 cup
Quinoa
1/2 tsp
Cinnamon
1 dash
Salt
1 tsp
Vanilla extract, pure
1
Cooking spray
1/4 cup
Coconut flakes, unsweetened
1
Greek yogurt
2 cups
Milk