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Fuel to Go Muffins

artandthekitchen.com
  • minutes
  • Serves 12

INGREDIENTS

1

Apple

2 cups

Carrots

1 8 ounce can

Pineapple drained really well to remove most of the liquid

1/2 cup

Raisins/dried cranberries/dried blueberries

3

Eggs

2 tsp

Baking powder

1 tbsp

Cinnamon

2 cups

Flour, multi grain

1/2 tsp

Salt

1 cup

Sugar

1 tsp

Vanilla

2/3 cup

Vegetable oil can also use olive oil

1/4 cup

Chia seeds

1/2 cup

Coconut

1/4 cup

Hemp seeds

1/2 cup

Pumpkin seeds

1/2 cup

Sunflower seeds