INGREDIENTS
1
Apple, green
1/3 cup
Cranberries, dried
1/3 cup
Dates, pitted
4
Egg, large
3 tbsp
Honey
1/2 cup
Oats, old-fashioned
2 cups
All-purpose flour
1/4 cup
Brown sugar, lightly packed light
2 1/2 tsp
Instant yeast
1 pinch
Salt
1 1/2 tsp
Sea salt
2 tbsp
Sesame seeds
2 1/2 cups
Spelt flour
3 tbsp
Olive oil
1/3 cup
Flax seeds
1/2 cup
Pecans
1/3 cup
Sunflower seeds
1 cup
Water
1
splash Water