Instant Pot Jambalaya (21 Day Fix)

INGREDIENTS

1/2 tsp

sea or kosher salt

1 tsp

garlic powder

1 tsp

paprika

1/4 tsp

black pepper

1/2 tsp

onion powder

1/2 tsp

dried oregano

1/2 tsp

dried thyme

1/8 tsp

cayenne pepper

1/8

red pepper flakes (optional)

6 tsp

olive oil, divided

1/2 lb

chicken sausage, sliced - I used fully cooked Andouille Sausage

1/2 lb

medium sized shrimp - I kept the tail on for pics, but it might be better with the tail off

1/2 lb

boneless skinless chicken thighs, diced

1 1/2 cups

brown rice

1 1/2 cups

organic chicken stock or broth

1 14.5 ounce can

of diced tomatoes

onion diced

3 cloves

garlic, minced

stalks of celery, diced

bell peppers, diced