Favoreats
Favoreats LLC
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INGREDIENTS
250 g
tinned chickpeas, drained
1/2
red pepper, diced
2 tbsp
tomato paste
1/4 cup
water
1 tbsp
maple syrup - 2 syns
2 tsp
paprika
1/2 tsp
oregano
1/2 tsp
onion powder
120 g
low-calorie wholemeal bread - 4 slices, sliced into triangles (2xHEb)
4
eggs
4 cups
chopped kale, hard stems removed
2
spring onions, sliced
salt and black pepper
cooking oil spray