INGREDIENTS
1
diced fresh apple (about 1/2, fresh
1 cup
Baby spinach, packed
1
Banana, small frozen
1/2 cup
Pineapple, frozen
1 tbsp
Honey
1 tbsp
Lemon juice, fresh
1 handful
Ice cubes
3/4 cup
Almond milk or water, unsweetened plain
Optional Add-ins - 1 teaspoon of chia seeds, hemp seeds, flax seeds