Mozzarella Stuffed Crockpot Meatloaf

INGREDIENTS

1 1/2 lb

80% to 85% lean ground beef

1 cup

panko breadcrumbs

small yellow onion, (shredded (use the large holes on a cheese grater to shred the onion))

3 cloves

garlic, (minced)

1 tsp

Italian Seasoning

1 tsp

salt

1/2 tsp

fresh ground pepper

1/2 tsp

ground mustard

egg, (lightly beaten)

1/2 cup

2% milk

2 tbsp

Worcestershire Sauce

8 oz

part skim shredded mozzarella cheese

1/3 cup

barbecue sauce

2 tbsp

sugar free ketchup

2 tbsp

honey

1 tbsp

Worcestershire sauce

1 tsp

Sriracha sauce

chopped fresh parsley, (for garnish)