Favoreats
Favoreats LLC
GET — On the App Store
INGREDIENTS
1 tbsp
olive oil or macadamia nut oil
1 lb
lean ground beef or turkey
1 can
beans, rinsed – OR LEAVE OUT COMPLETELY FOR FEWER CARBS
1
large onion, chopped
4 cloves
garlic, finely chopped
1 tsp
ground cumin
1 tsp
paprika
1 tsp
cocoa
1/2 tsp
dried chilli flakes
Cayenne pepper to taste (I use about ½ t)
1 tsp
dried oregano
1 tsp
onion powder
1 tsp
garlic powder
1
bay leaf
1 can
diced tomatoes
1
small can tomato paste
1 cup
water or beef stock
Sea salt
Fresh ground pepper