INGREDIENTS
1 cup
Brown Rice (or 2 cups pre-cooked)
1 tbsp
Olive Oil
1 1/2 lb
Lean Ground Beef
1/2 tsp
Chili Powder
1/2 tsp
Ground Cumin
1/2 tsp
Oregano
1/4 tsp
Onion Powder
1/4 tsp
Smoked Paprika
2
Garlic Cloves (minced)
Sea salt and freshly ground black pepper (to taste)
15 oz
Black Beans, drained and rinsed (( 1 Can ))
15 oz
Canned Corn (or use freshly cooked corn)
1/2 cup
Pico de gallo (or use homemade)
Fresh Parsley to Garnish
1/2 cup
Plain Nonfat Greek Yogurt
1
Chipotle pepper in adobo sauce (minced )
1
Ripe Avocado
1 tbsp
Freshly squeezed lime juice