INGREDIENTS
1
Apple
1
Egg whites - 3, large
4
scoop Vanilla protein powder
1/4 cup
Stevia, powdered
1/4
ground tsp Allspice
1/2 cup
Almond flour
2 tsp
Baking powder
2 tsp
Cinnamon
1/4 tsp
Nutmeg
1/4 tsp
Salt
1 tsp
Vanilla extract
1/2 cup
Cottage cheese, fat-free