INGREDIENTS
2
boneless, skinless chicken breasts (16 oz total)
3/4 tsp
kosher salt
Freshly ground black pepper
1/2 cup
seasoned whole wheat breadcrumbs (wheat or gluten-free)
2 tbsp
grated Parmesan cheese
1
large egg (beaten)
olive oil spray
6 cups
baby arugula
3
lemons (cut into wedges)