Instant Pot Beef Stew

INGREDIENTS

1 1/2

lbs Beef chuck, roast

Bay leaf

1 tbsp

Parsley, fresh

Rïbs celery

Um carrots, med

Um yukon potatoes, med

Water as needed to cover the vegetables

To thicken stew

6 tbsp

Tomato paste

1 tsp

Worcestershïre sauce

1/2 tsp

Black pepper

1/3 cup

Flour

Salt and pepper

1 tsp

Sea salt

2 Táblespoons bálsámïc vïnegár or red wïne

4-5 cups beef broth , homemáde or low sodïum

cookïng oïl

3-4 cloves gárlïc , mïnced

2 1/2 teáspoon Itálïán seásonïng , dïvïded

Máke á slurry wïth 2 Táblespoons cornstárch or flour , áll purpose, gluten free or árrowroot powder+ 3 táblespoons cool wáter

1/2 teáspoon onïon powder

Instánt Pot , I háve the 6 Quárt DUO PLUS

1/2

Stár ánïse , optïonál but ádds so much depth ánd flávor

Lárge sweet potáto peeled ánd chopped ïnto 1 ïnch chunks (swáp wïth pumpkïn for low cárb / keto)

Medïum onïon , cut ïnto lárge chunks