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Seed Cycling Moon Milk For Hormone Health (Vegan)

Kristen Wood
  • 50 minutes
  • Serves 2

INGREDIENTS

1 tsp

Culinary grade lavender buds

2 cups

Vanilla almond milk, unsweetened

1 tbsp

Rolled oats

1 tsp

Maple syrup or raw honey

1/4 tsp

Cardamom, ground

1 tsp

Cinnamon, ground

1/8 tsp

Pink himalayan or sea salt

1/2 tsp

Coconut oil, unrefined

2 tbsp

Pumpkin seeds

2 tbsp

Sunflower seeds

1 tsp

Culinary grade rose petals