Chocolate Peanut Butter Overnight Oats

Old Fashioned Oats

Non Fat Greek Yogurt

Almond Milk ((Depending on how thick you want your oats to be. I start with 75 ml, and then usually add some more almond milk before serving. Note: the macros are calculated for 75ml))

ISO 100 Chocolate Peanut Butter Protein Powder ((Another protein powder may be used, but it may change the flavor and/or macro nutrients. See note about what to do with the protein powder if wanting to eat the oats hot!))

chia seeds