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Green Smoothie Muffins

Iowa Girl Eats
  • minutes
  • Serves 12

INGREDIENTS

4 cups

Baby spinach, lightly packed

1

Banana, large ripe

5/8 cup

Maple syrup, pure

1 1/4 cups

Almond flour, super fine

1 tsp

Baking powder

1 1/2 tsp

Baking soda

2 tsp

Cinnamon

1/4 cup

Flaxseed meal

1/4 tsp

Salt

2 tsp

Vanilla

1/4 cup

Coconut oil

1/4 cup

Milk

1/2 cup

Water

3/4 cup

Gluten free 1-to-1 baking flour blend