INGREDIENTS
1 cup
gluten-free bread crumbs (I like Schär gluten-free breadcrumbs.)
2 tbsp
Italian seasoning
1 tbsp
onion powder
1 tsp
salt
1/4 tsp
nutmeg
2 tbsp
minced garlic
3/4 cup
milk (, dairy-free use almond, cashew or coconut milk)
2 lb
ground beef
2
large eggs (, whisked)