INGREDIENTS
500 g
Turkey mince, lean
1 tsp
Chilli, powder
1 clove
Garlic
1
Green pepper
1
Onion, large
1
tin Tomatoes
100 milliliters
Chicken stock
150 g
Brown rice
1/2 tsp
Paprika
1/4 tsp
Pepper
1/2 tsp
Salt
1 tsp
Cumin, ground
75 g
Cheddar cheese, grated low fat
70 g
Frozen sweetcorn