INGREDIENTS
2 tbsp
Molasses
1/2 cup
Oats, whole
1/3 cup
Vital wheat gluten
2 tbsp
Black sesame seeds
2 tbsp
Brown sugar
1/4 cup
Cornmeal
1 1/2 tsp
Salt
2 tbsp
Sesame seeds, white
1/4 cup
Wheat germ
3 cups
Whole wheat flour, white
1 tbsp
Yeast
3 tbsp
Olive oil
1/4 cup
Flax seeds, ground
2 tbsp
Flax seeds, whole
2 tbsp
Pumpkin seeds
1/2 cup
Seeds
1/4 cup
Sunflower seeds
1 1/2 cups
Water