INGREDIENTS
1/2 cup
oat flakes (not the instant kind)
2 tbsp
raisins
1/2 cup
rice milk (or almond milk)
1/8 tsp
cinnamon powder (a pinch)
1 tbsp
organic almond butter
1 tbsp
organic strawberry jam of your choice ((low sugar))
1 tbsp
organic applesauce
2 tbsp
raw walnuts
2 tsp
Goji berries
1 tsp
chia seeds
1 tsp
black sesame seeds
1 tsp
Maca powder
1
slice pineapple (cut in small chunks)
1
kiwi (peeled, cut in slices)
1/2
banana (cut in slices)
2 tbsp
maple syrup