INGREDIENTS
3/4 cup
canned pumpkin purée
1 cup
whole grain buttermilk Kodiak Cakes flapjack pancake mix (Kodiak Pancake Mix)
1/3 cup
any 100-110 calorie flavor protein powder ( I use Devotion Angel Food Cake)
1
large egg
1 tbsp
vanilla extract
1 cup
cup water ( give or take depending on the batter consistency)
1 tsp
pumpkin spice
1 tsp
cinnamon
3 tbsp
sugar substitute ( I use Lakanto Classic Monkfruit)
1 tsp
baking powder
14 g
Lily’s no sugar added chocolate chips or any sugar free chocolate chips