INGREDIENTS
1 serving
tuna
1 cup
garbanzo beans
1
avocado
3 Tbsps
fresh cilantro leaves
3 Tbsps
green onions
1 can
spring water
1/2
juice of lemon
1 serving
sea-salt
4 slices
rye bread
1 cup
berries
1 Box
salad oil
2
whole wheat pitas
1/2 cup
cherry tomatoes
1/2 cup
cucumber
1/2 cup
chickpeas
1/4 cup
kalamata olives
1/4
red onion
1/4 cup
tzatziki sauce
1 Tbsp
fresh parsley leaves
1 box
Sushi Nori
4 Tbsps
hummus
2
green onions
1
yellow bell pepper
2
carrots
1
avocado
3
whole wheat tortillas
1 boxes
turkey
1 cup
cherry tomatoes
1/2 small
avocado
6
olives
4 ozs
mozzarella
6
nitrate free bacon
2 Tbsps
pesto
1 serving
sea-salt
1
1
1
1