logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Top 20 High Protein Rich Foods

www.healthbeckon.com
  • minutes
  • Serves
  • Save

INGREDIENTS

20

Top Sirloin

20

soy protein

1 serving

food dye

1 serving

soy protein

1 serving

pork fat

1 serving

low sodium shoyu

100 gs

turkey breast

100 gs

chicken breast

100 gs

fish

28 gs

cheese

100 gs

pork loin

100 gs

beef

100 gs

tofu

100 gs

mat beans

100 gs

eggs

100 gs

yogurt

100 gs

soy milk

100 gs

pumpkin

100 gs

winter squash

100 gs

peanut

100 gs

almonds

100 gs

seeds

100 gs

prawns

100 gs

lentils

100 gs

spirulina

100 gs

nuts

3

soy protein

1

turkey breast

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

2

chicken breast

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

3

fish

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

5

pork loin

100 g

pork loin

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

6

beef

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

sugar

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

7

tofu

100 g

tofu

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

8

mat beans

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

sugar

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

9

eggs

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

sugar

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

10

yogurt

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

sugar

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

11

soy milk

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

sugar

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

12

pumpkin

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

sugar

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

13

squash

1 serving

pork fat

1 serving

pork fat

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

sugar

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

1 serving

pork fat

1 serving

pork fat

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

sugar

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

15

almonds

1 serving

pork fat

1 serving

pork fat

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

sugar

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

16

seeds

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

sugar

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

17

prawns

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

sugar

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

18

lentils

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

sugar

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

19

spirulina

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

sugar

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

20

nuts

1 serving

pork fat

1 serving

pork fat

1 serving

low sodium shoyu

1 serving

low carbohydrate tortillas

1 serving

sugar

1 serving

soy protein

1 serving

flat iron steak

1 serving

baby-back ribs

1 serving

diet pop

1 can

high gluten flour

10

Top Sirloin

10

Top Sirloin

10

Top Sirloin

13

Top Sirloin

2014

by vineetha in rich foods april 17

1 serving

calories

1 serving

potassium

147

30

g

2 2/25

g

99

mg

249

mg

172

21

g

9

g

63

mg

220

mg

87

19

g

7/10

g

31

mg

392

mg

371

18

g

32

g

1 serving

671mg

1 serving

mg

157

21

g

8

g

64

mg

372

mg

250

26

g

15

g

72

mg

318

mg

76

8

g

4 4/5

g

7

mg

121

mg

446

36

g

20

g

2

mg

797

mg

155

13

g

11

g

124

mg

126

mg

59

10

g

2/5

g

36

mg

141

mg

54

3 3/10

g

1 4/5

g

51

mg

118

mg

26

1

g

1/10

g

1

mg

340

mg

34

1

g

1/10

g

4

mg

350

mg

567

26

g

49

g

18

mg

705

mg

576

21

g

49

g

1

mg

705

mg

602

31 gs

51 gs

107 gs

1 serving

mg

105

20 7/50

g

1

g

470

mg

183

mg

116

9

g

2/5

g

2

mg

369

mg

290

57 47/100

g

7 18/25

g

1048

mg

1363

mg

576

21

g

49

g

1

mg

705

mg

100 g

nutrition facts

1 serving

calories

157

1 serving

% daily value

7

g

1 9/10

g

1 serving

cholesterol

65

mg

59

mg

1 serving

potassium

275

mg

gs

1 serving

dietary fiber

gs

22

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

1 serving

nutrition facts

1 serving

calories

172

1 serving

% daily value

9

g

2 7/10

g

1 serving

cholesterol

64

mg

63

mg

1 serving

potassium

220

mg

gs

1 serving

dietary fiber

gs

1 serving

sugars

gs

21

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

100 g

nutrition facts

1 serving

calories

187

1 serving

% daily value

12

g

1 9/10

g

1 serving

cholesterol

61

mg

48

mg

1 serving

potassium

370

mg

gs

1 serving

dietary fiber

gs

1 serving

sugars

gs

20

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

100 g

nutrition facts

371

calories

1

% daily value

32

g

18

g

1 serving

cholesterol

100

mg

671

mg

3 7/10

g

1 serving

dietary fiber

gs

1 serving

sugars

2 3/10

g

18

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

1 serving

sources include: usda

1 serving

calories

157

1

% daily value

8

g

2 4/5

g

1 serving

cholesterol

59

mg

64

mg

1 serving

potassium

372

mg

3 7/10

g

1 serving

dietary fiber

gs

1 serving

sugars

g

21

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

1 serving

sources include: usda

100 g

nutrition facts

1 serving

calories

171

1 serving

% daily value

7

g

1 9/10

g

1 serving

cholesterol

76

mg

65

mg

1 serving

potassium

348

mg

g

1 serving

dietary fiber

gs

gs

26

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

1 serving

calories

76

1 serving

% daily value

4 4/5

g

7/10

g

1 serving

cholesterol

mg

7

mg

1 serving

potassium

121

mg

1 9/10

g

1 serving

dietary fiber

3/10

g

8

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

100 g

nutrition facts

1 serving

calories

173

1 serving

% daily value

9

g

1 3/10

g

1 serving

cholesterol

mg

1

mg

1 serving

potassium

515

mg

10

g

1 serving

dietary fiber

6

g

3

g

17

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

100 g

nutrition facts

1 serving

calories

155

1 serving

% daily value

11

g

3 3/10

g

1 serving

cholesterol

373

mg

124

mg

1 serving

potassium

126

mg

1 1/10

g

1 serving

dietary fiber

g

1 1/10

g

13

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

100 g

nutrition facts

1 serving

calories

59

1 serving

% daily value

2/5

g

1/10

g

1 serving

cholesterol

5

mg

36

mg

1 serving

potassium

141

mg

3 3/5

g

1 serving

dietary fiber

g

3 1/5

g

10

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

100 g

nutrition facts

1 serving

calories

42

1 serving

% daily value

1

g

3/5

g

1 serving

cholesterol

5

mg

44

mg

1 serving

potassium

150

mg

5

g

1 serving

dietary fiber

g

5

g

3 2/5

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

100 g

nutrition facts

1 serving

calories

26

1 serving

% daily value

1/10

g

1/10

g

1 serving

cholesterol

mg

1

mg

1 serving

potassium

340

mg

6

g

1 serving

dietary fiber

1/2

g

2 4/5

g

1

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

100 g

nutrition facts

1 serving

calories

34

1 serving

% daily value

1/10

g

1/10

g

1/10

g

g

1 serving

cholesterol

mg

4

mg

1 serving

potassium

350

mg

9

g

1 serving

dietary fiber

1 1/2

g

2 1/5

g

1

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

100 g

nutrition facts

1 serving

calories

567

1 serving

% daily value

49

g

7

g

16

g

24

g

1 serving

cholesterol

mg

18

mg

1 serving

potassium

705

mg

16

g

1 serving

dietary fiber

8

g

4

g

26

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

100 g

nutrition facts

1 serving

calories

576

1 serving

% daily value

49

g

3 7/10

g

12

g

31

g

1 serving

cholesterol

mg

1

mg

1 serving

potassium

705

mg

22

g

1 serving

dietary fiber

12

g

3 9/10

g

21

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

100 g

nutrition facts

1 serving

calories

557

1 serving

% daily value

47

g

9

g

1 serving

cholesterol

mg

1 serving

mg

1 serving

potassium

1 serving

mg

15

g

1 serving

dietary fiber

g

3 9/10

g

28

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

mg

12

vitamin b

1 serving

magnesium

100 g

nutrition facts

1 serving

calories

119

1 serving

% daily value

1

g

g

1 serving

cholesterol

1 serving

mg

1 serving

mg

1 serving

potassium

1 serving

mg

1

g

1 serving

dietary fiber

g

g

22

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

mg

12

vitamin b

1

μg

1 serving

magnesium

mg

100 g

nutrition facts

1 serving

calories

116

1 serving

% daily value

2/5

g

1/10

g

1 serving

cholesterol

mg

2

mg

1 serving

potassium

369

mg

20

g

1 serving

dietary fiber

8

g

1 4/5

g

9

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

100 g

nutrition facts

1 serving

calories

1 serving

% daily value

7 18/25

g

2 13/20

g

1 serving

cholesterol

1048

mg

1 serving

potassium

1363

mg

23 9/10

g

1 serving

dietary fiber

3 3/5

g

3 1/10

g

57 47/100

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

100 g

nutrition facts

1 serving

calories

576

1 serving

% daily value

49

g

3 7/10

g

1 serving

cholesterol

mg

1

mg

1 serving

potassium

705

mg

22

g

1 serving

dietary fiber

12

g

3 9/10

g

21

g

1 serving

vitamin a

1 C

vitamin c

1 serving

calcium

1 serving

vitamin d

6

vitamin b

12

vitamin b

1 serving

magnesium

View Detailed Directions