INGREDIENTS
1 can
rye meal
1 serving
ice
1/2 cup
cottage cheese
1/2 cup
almond milk
1/4 cup
water
1/2 tsp
orange extract
1
orange
1 scoop
soy protein powder
1/4 tsp
xanthan gum
12
ice cubes
1 T
peanut flour
1 T
collagen powder
1 serving
cottage cheese
1 packet
mandarin orange
1 can
liquid smoke
1 serving
bonus: less brain fog
1 serving
okay