INGREDIENTS
20 gs
almond
1 small
almond butter
750 gs
almond flour
300 mls
almond milk
250 gs
asparagus
500 gs
bacon
1
baking mix
1 small
baking soda
1500 gs
beefsteak tomato
750
boneless chicken breast
100 gs
brussels sprouts
1 stick
butter
1 can
canned tuna
1 small
capers
1 small
cayenne pepper
1 bunch
celery
250
cheddar cheese
1 Cloves
cloves
50 gs
coconut flakes
250 mls
coconut milk
300 mls
coconut oil
100 gs
cooked ham
100 mls
cooking oil
250 gs
cream cheese
250 gs
crème fraîche
1
cucumber
75 gs
cumin
50 gs
dark chocolate
1 small
dijon mustard
1 small
parsley
1 small
mustard
25
eggs
250 gs
feta cheese
20 gs
flaxseed meal
100 gs
berries
1 bunch
fresh parsley
1 bunch
spinach
1 small
jelly
2
garlic
1 small
garlic powder
1
ginger
20 gs
coconut
1 serving
green bell pepper
900 gs
ground beef
1 small
guar gum
500 mls
heavy cream
1 small
honey
1 serving
hot dogs
1 small
pepper sauce
1
lemon
1 serving
lime
1 small
liquid stevia
50 mls
maple syrup
1 small
mayonnaise
1 bunch
mint leaves
250 gs
mushrooms
1 tsp
mustard
1
chocolate ice cream sauce
1 small
olive oil
1 small
onion powder
1 small
oregano
1 small
paprika
1 bunch
parsley
1 small
peanut butter
100 gs
pecans
1 small
pesto
1 small
pickle relish
250 gs
powdered milk
500 gs
protein powder
20 gs
psyllium husk powder
500 gs
pumpkin
1 small
pumpkin puree
1
pumpkin spice mix
50 gs
red pepper flakes
100 gs
ricotta cheese
1 small
salsa
1 serving
salt and pepper
259 gs
sausage
25 gs
sesame seeds
1 small
sherry
1 serving
shrimp
250 mls
sour cream
1 small
soy sauce
1
spinach
1 small
spring onion
1 bottle
sriracha
1 small
thyme
1 serving
tomato
1 bottle
vanilla extract
250 mls
white wine
1 bottle
vinegar
1 serving
onion
2 kgs
zucchini