INGREDIENTS
1 cup
rye berries
1 cup
wheat berries
1/3 cup
hazelnuts
1/3 cup
sunflower seeds
1/2 cup
ground flax seeds
1 Tbsp
fennel seeds
1/2 Tbsp
caraway seeds
1/2 Tbsp
whole cumin seeds
1/2 tsp
whole coriander seeds
1 tsp
dried herbs
1 tsp
sea-salt