INGREDIENTS
12 ozs
broccoli florets
2 1/2 Tbsps
butter
1/4 cup
flour
1/4 tsp
garlic powder
3 cups
low fat milk
1/2 tsp
onion powder
1/3 cup
parmesan cheese
1 1/2 cups
reduced fat shredded cheddar cheese
5 servings
salt and pepper
3 1/4 cups
shell pasta
1 lb
skinless boneless chicken breasts