INGREDIENTS
1 serving
beef
1 1/2 lbs
beef chuck roast
1 cups
beef broth
1/2 cup
oyster sauce
1/2 lb
broccoli florets
1/4 cup
water
2 tbsp
cornstarch
1 serving
sesame seeds
2
low fat milk
3
broccoli
4
cup cake
5
broccoli
6
high gluten flour
7
ready to serve asian fried rice
1 serving
spinach
9 ozs
frozen spinach
14 ozs
artichoke hearts
1 cup
swiss cheese
1/2 cup
alfredo sauce
1/2 cup
mayonnaise
3/4 tsp
garlic salt
1/4 tsp
pepper
1
spinach
2
artichoke hearts
3
spinach
4
low fat milk
5
queso dip
210 3/4 ozs
cheese soup
2 cups
sharp cheddar cheese
1 tbsp
worcestershire sauce
1 tsp
lemon juice
2 tbsp
dried chives
2
low fat milk
4
ready to serve asian fried rice
1 serving
pita
1 medium
onion
1 clove
garlic
1 lb
skinless boneless chicken thighs
1 1/2 tsp
lemon pepper
1/2 tsp
oregano
1/4 tsp
ground allspice
4
pita breads
1/2 cup
plain yogurt
1
tomato
1/2 cup
cucumber
1 medium
red bell pepper
2
low fat milk
3
pita bread
1 Ribs
spicy pepper
5 cups
barbecue sauce
3/4 cup
brown sugar
2 tbsp
cajun seasoning
1 tbsp
garlic powder
1 tbsp
onion powder
6 lbs
beef short ribs
1 medium
bread bowl
2 large ribs
barbecue sauce
3
low fat milk
4
ribs
1 serving
brown sugar
1 3/4 cups
flour
1 tsp
baking powder
1/2 tsp
baking soda
1/4 tsp
salt
1/4 cup
butter
1/4 cup
sugar
1/2 cup
brown sugar
1
egg
1 cup
skim milk
3 media
bananas
1 tsp
vanilla
1 medium
bread bowl
2 larges
bread bowl
4
bread
5 larges
meat balls
6
rice paper
7
high gluten flour
8
bread
1 serving
pesto
4
skinless boneless chicken thighs
1/2 cup
pesto sauce
1/4 tsp
black pepper
1/2 tsp
garlic powder
1 tbsp
tapioca
1 serving
cooked fettuccine
1
chicken thigh
2 smalls
bread bowl
3
low fat milk
4
buffalo chicken sauce
1 serving
potatoes
3 lbs
russet potatoes
1 1/2 cups
water
2
garlic cloves
1
bay leaf
1 tsp
salt
3 tbsp
butter
1/2 cup
buttermilk
2 tbsp
dried chives
1 serving
salt and pepper
1
potatoes
2
low fat milk
3
bay leaf
5
Salt & Pepper
1 serving
clam juice
1/4 lb
bacon
1 large
onion
2 cans
clams
1/2 cup
water
2 larges
potatoes
3
celery stalks
11 ozs
canned corn
1 serving
salt and pepper
2 tbsp
butter
1 cup
milk
1 cup
half n half
1/2 cup
flour
1 serving
salt and pepper
1
burger skillet
2
burger skillet
3
clams
4
low fat milk
7
salt and pepper
8
low fat milk
1 serving
potatoes
1 serving
potatoes
1
potatoes
2
water
3
high gluten flour
1 lb
bulk sausage
2 cans
chicken broth
1 cup
water
1
garlic clove
3 larges
russet potatoes
1/4 cup
onion
1 serving
bacon bits
1 cup
heavy cream
1 bunch
kale
1 serving
parmesan cheese
1
sausage
2
low fat milk
3
bacon bits
4
Top Sirloin
1 cup
butter
2 cups
sugar
4
eggs
1 1/2 tsp
vanilla
1
orange zest
3 cups
flour
1 tsp
baking powder
1/2 tsp
salt
12 ozs
cranberries
2 tbsp
orange juice
1 large
orange zest
2
bread bowl
5 larges
nonfat cool whip
6
orange juice
365
cooking oil
1
in slow-cooker
1 serving
easy cheesy fondue
1
combine all ingredients in slow-cooker and stir to combine
3
stir
1
in slow-cooker
3
add mixture to wet mixture; beat
4
fork
5
in a saucepan
6
mix
1 serving
zuppa toscana
3
fold in remaining
1 serving
in the middle comes out clean