Favoreats
Favoreats LLC
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INGREDIENTS
1 T
canola oil
1/2 c
onion
1 T
garlic
2 Ts
flour
1 c
milk
1/2 c
fat-free chicken broth
1 tsp
ground cumin
1 serving
salt and pepper
4 ozs
reduced fat cream cheese
1 c
black beans
3 cs
cooked shredded chicken breast
4 ozs
baked tortilla chips
1
roasted red bell pepper
8 ozs
chili sauce
2/3 c
reduced fat cheese
2 Ts
green onions