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Post Weight Loss Surgery Menus: A day in my pouch

theworldaccordingtoeggface.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1/2 cup

pancake mix

1/3 cup

soy milk

1/4 cup

caramel syrup

1 slices

sausage

1 serving

shrimp

1 loaf

meatloaf mix

6

mushrooms

1/2 cup

water chestnuts

3/4 lb

ground beef

1/2 lb

ground pork

1/4 cup

oatmeal

1/4 cup

milk

1

egg

4

green onions

1/2 tsp

garlic

1 tsp

ginger

1 Tablespoon

soy sauce

1 Tablespoon

sherry

1/2 tsp

kosher salt

3

pepper

1 serving

canola oil

1 serving

dragon fruit

2 Tablespoons

ketchup

2 Tablespoons

sweet chili sauce

1 serving

ice cream

1 cup

soy milk

2 scoops

vanilla protein powder

2 Tablespoons

vanilla

1/4 cup

powdered peanut butter

1 serving

yesterday in post weight loss surgery eating

350

bake at