INGREDIENTS
1 serving
cheese
1 serving
chicken
1 serving
egg
1 serving
pork
1 serving
chocolate
1 serving
bacon
1 serving
prawn
1 serving
lemon
1 serving
beef
1 serving
mushroom
1 serving
peppers
1 serving
rice
1 serving
sausage
1 serving
tomato
1 serving
mat beans
1 serving
chickpeas
1 serving
lime
1 serving
filo pastry
1 serving
apple
1 serving
asparagus
1 serving
cauliflower
1 serving
courgette
1 serving
potato
1 serving
salmon
1 serving
avocado
1 serving
banana
1 serving
beer
1 serving
beetroot
1 serving
broccoli
1 serving
fruit
1 serving
orange
1 serving
pumpkin
1 serving
quinoa
1 serving
raspberry
1 serving
spinach
1 serving
steak
1 serving
sweet potato
1 serving
tuna
1 serving
yoghurt
1 serving
aubergine
1 serving
berries
1 serving
blackberry
1 serving
blueberry
1 serving
brown rice
1 serving
carrot
1 serving
cherry
1 serving
chicken breast
1 serving
chorizo
1 serving
coconut
1 serving
cucumber
1 serving
fig
1 serving
goose
1 serving
kale
1 serving
lamb
1 serving
leek
1 serving
lentils
1 serving
lobster
1 serving
mango
1 serving
soya mince
1 serving
oats
1 serving
oyster sauce
1 serving
pak choi
1 serving
pearl barley
1 serving
rum
1 serving
sea bass
1 serving
sweetcorn
1 serving
tofu
1 serving
trout filet
1 serving
turkey
1 serving
vodka
1 serving
watercress
29
13
13
10
9
8
8
7
6
6
5
5
5
5
4
4
4
4
3
3
3
3
3
3
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1