INGREDIENTS
13
food dye
1 serving
rib tips
1 serving
food dye
1 serving
food dye
1
diet pop
1 can
food dye
1 serving
real bacon bits
1 serving
food dye
1 pinch
food dye
13
food dye
1 serving
olive oil
2
chipotle
1 serving
chipotle
1 head
tea bag
1 serving
fries
4
burger bun
1 can
burger bun
1 serving
icecream sandwiches
6
taco shells
1 stick
taco shells
1 serving
guacamole
1 can
burger bun
1 serving
caesar salad dressing
1 serving
chicken
1 serving
chicken
1 serving
eggs
1 can
canned tomatoes
1/2
lettuce
660
bread bowl
1 serving
nutritional yeast
1 stick
cookies
1 can
white sandwich bread
1 tub
icecream sandwiches
12
turkey burgers
1 pt
salad oil
13
burger bun
1 serving
rib tips
1 serving
food dye
1 serving
breakfast syrup
1 serving
sub bun
1 serving
fries
1 serving
broccoli
1 serving
beef
1 serving
wraps
1 serving
butter
1 serving
food dye
1 can
diet pop
1 serving
diet pop
1 serving
healthy request cream of celery soup
1
rye meal
1 serving
food dye
1 serving
food dye
1 serving
natural spices
7
matcha
1 serving
dr. anthony gustin
1 serving
dr. anthony gustin is a board-certified sports chiropractor
2019
on july 9
1 serving
share
1 serving
tweet
1 serving
pin
1 serving
k shares
1 can
the news is
1 serving
whether you're out
1
subway
1 serving
what to order
1 head
subway also has a useful nutrition calculator so you can plan ahead
1 serving
what to order
3
mcdonald's
1 serving
what to order
1 serving
what to order
5
arby's
1 serving
what to order
1 serving
see arby's nutrition calculator here
1 serving
what to order
7
kfc
1 serving
what to order
8
wendy's
1 serving
what to order
9
carl's jr. and hardee's
1 serving
carl's jr. and hardee's are owned by the same company
1 serving
what to order
1 can
at hardee's
10
jimmy john's
1 can
like subway
1 can
the only downside is that unwiches can be pretty pricey
1 serving
what to order
1 serving
see jimmy john's nutrition calculator here
11
jersey mike's
1 serving
what to order
1 can
you can see jersey mike's nutrition facts here
1 serving
unfortunately
1 serving
what to order
1 serving
see the five guys' nutrition information here
1 serving
what to order
1 serving
browse in-n-out's nutrition info here
1 Can
yes
1 serving
these recommendations are
1 can
if you rely on this list too much
1 serving
share
1 serving
tweet
1 serving
pin
1 serving
k shares
1 serving
make keto easier
1 serving
shop
5
ways keto may reduce brain inflammation